Book an Appointment
Group fitness classes are now available! Select the class you are interested in to see available slots. You can also find a month view of our schedule on Facebook & Instagram.
Specialty classes (Yoga, Spin, Zumba) are $20 each or $150 for 10-pass. Other group fitness classes are $15 each or $100 for 10-pass. Monthly memberships are available on a limited basis; $125/month with a year commitment, or $150/month with no commitment. To purchase a package or membership, e-transfer to info@wellnesslab.ca and we’ll confirm that your package or membership is ready. You are welcome to pay via cash, debit, or credit when you check-in.
Due to our monthly memberships, spots in classes may be limited. If a class you are interested in is full, please text us, and we will do our best to accommodate an extra spot. We are also open to adding new classes if there is enough demand, so just reach out and let us know your needs.
Feel free to send us a text to (807) 620-2209 for help booking. We’re looking forward to seeing you!
Welcome to our online booking site
Chiropractic
MANUAL ADJUSTMENTS - JOINT MOBILIZATIONS - MUSCLE RELEASE - EXERCISE REHABILITATION - ORTHOTICS - COMPRESSION SOCKS - SHOCKWAVE THERAPY - LASER THERAPY - IFC / ULTRASOUND THERAPY
Naturopathic Medicine
NATUROPATHIC CONSULTATION - NATUROPATHIC MASSAGE - ACUPUNCTURE - CUPPING - HOMEOPATHY - NATURAL HEALTH PRODUCTS / SUPPLEMENTS
Registered Massage Therapy
DEEP TISSUE MASSAGE - MYOFASCIAL RELEASE - HOT STONE MASSAGE
Carissa Pearen is not currently taking any new patients. Please contact us to get on the next RMT's waitlist.
Reflexology
Reflexology is a practice that applies targeted pressure to reflex points on the feet, hands, or face, corresponding to different organs and systems in the body. It aims to restore balance and harmony to the body's energy pathways, promoting natural healing and releasing blockages. Stimulating these reflex points supports the body's innate ability to heal.
Yoga Massage
YOGA MASSAGE (using a combination of yoga-like stretches, acupressure, and muscle compression, this form of healing is said to be like performing yoga without all the work)
Yoga Classes
INTRO TO YOGA - RESTORATIVE YIN YOGA - ADVANCED YIN YOGA - SLOW YOGA - HATHA YOGA - YIN + YANG YOGA - ASHTANGA MPS YOGA - VINYASA STRENGTH YOGA - YOGA PLAY - POWER FLOW YOGA - TRX YOGA
Spin Classes
GROUP INDOOR CYCLING
Group Fitness Classes
GROUP FITNESS CLASSES - CIRCUIT TRAINING - TRX - ZUMBA - GROUP REHAB CLASSES (POSTURAL REHAB, LOW BACK REHAB, LOWER BODY REHAB, ADVANCED GLUTE REHAB, POSTPARTUM REHAB)
RECOVERY LAB
RED LIGHT THERAPY - INFRARED SAUNA - COLD PLUNGE - MUSCLE RECOVERY
BEAUTY LAB
Mariah Veneziano
GEL NAIL EXTENSIONS - GEL OVERLAY - GEL POLISH - LUXURY PRESS ONS - LASH LIFT & TINT
Mariah Veneziano is not currently taking any new Gel Extension Clients. Please text Mariah directly at (807) 823-0236 for inquiries and bookings.
Select a treatment
from the list on the left
to view available appointment times
Need Help? (807) 620-2209 info@wellnesslab.ca